Shake off the winter blues and step into the warmth of renewal with Shake It Off! A Sound Journey to Banish the Winter Blues, a transformative sound bath experience designed to re-energize your spirit and invite light back into your life.
In the quiet of winter’s end, this session will guide you through the healing power of sound, blending grounding rhythms and uplifting tones to help release stagnant energy and awaken your inner vitality.
What to Expect:
🎶 Guided Sound Journey: Experience the soothing resonance of gongs, Himalayan bowls, crystal bowls, shakers, and chimes.
🎶 Release and Renew: Let deep, rhythmic tones melt away tension and invite a sense of lightness and hope.
🎶 Group Meditation: Visualize the return of light and joy through a collective sound experience.
This immersive sound bath is suitable for all experience levels—whether you’re new to sound healing or looking to deepen your practice, this event is an opportunity to reset and reconnect.
Details:
📅 Date: 1/31/2025
⏰ Time: 7-8PM
📍 Location: Carols of the Heart, LLC
🎟 Tickets: $30
What to Know:
Wear comfortable clothing
Bring an open heart and a willingness to embrace renewal